Kareena Kapoor Doing Chakrasana: Kareena Kapoor has always been a yoga Interested as seen by her flawless yoga technique, which can be seen by scrolling through her Instagram feed. Fans are obsessed with Kareena’s fitness objectives after she posted a video of herself performing Chakrasana on Wednesday.
Kareena Kapoor Mastering the Chakrasana Ahead of the International Yoga Day
Kareena Kapoor posted a photo of herself wearing blue shorts and a fuschia pink crop top in celebration of June 21, which is widely recognized as International Day of Yoga. Even during her yoga practice, Kareena made a statement by flashing her wedding band and perfectly manicured white nails. She posted a number of photos with the song “vanilla” by Diljit Dosanjh playing in the background, along with the caption, “My favorite yoga pose is a must as I prepare to travel for the summer. Next up is the chakrasana. Summer 2024 is almost here.” She also mentioned her yoga trainer in the caption.
Bollywood celebrities Kiara Advani, Tisca Chopra, and Masaba Gupta praised Kareena for mastering the challenging pose in the post.
Advantages Of Urdhva Dhanurasana Or Chakrasana
Well, among those who enjoy working out, one of the most well-liked asanas is chakrasana, also known as urdhva dhanurasana or wheel posture. Among its many advantages are its heart-reviving properties and its ability to improve blood flow to tissues and organs. Blood pressure, inflammation, and cholesterol are all reduced by the improved blood circulation. In addition, it strengthens the spine, raises blood sugar levels, and increases body flexibility.
